Meal Prep 

 
 
Chef Tregaye.jpg

FAQ's

Are all meals the same? We have meal plans for everyone! Vegan, Vegetarian, Paleo, and those without dietary restrictions. 

What if I don't like certain foods? Not a problem! Simply ensure your likes/dislikes are spelled out clearly when using the order form below. 

When can I start? Sign up whenever! If interested in picking up food by the following Monday, order submission and payment must be received by the Friday before. 
When are pick up days? Monday and Wednesday at Effect! 

Do I have to pay for the entire month? Yes, our meal plans are month to month. Now you don't have to worry about grocery shopping for an entire month! 

What if I cannot pick up food for a week due to being out of town? You do not lose your week! Simply submit the "Problem with your order" form (below) by Friday of the week you need to skip! 

When is the menu released? Menus (based on your meal type) are released two-three days before pick up. 

 

Order

Name *
Name
Phone *
Phone
All rates are monthly
Meal Type *
Select meal plan option below. *Additional Cost
Please notate types of foods - spices, etc you like.
Please notate any dislikes and allergies.
 

Problem with Your Order?

Name *
Name
Phone *
Phone
Please select one below